Cultivate an attitude of skepticism when it comes to web-based content. If you have any doubt whatsoever about the reliability of any given website, clear it with your instructor or check with a librarian before you use it in your paper.
Finding what you need on comprehensive websites can be time-consuming. Look for sitemap to locate specific materials, or use this handy trick:
This technique will yield search results for your keyword(s) only within the website URL.
Narrowing your results:
You can search by specific domains. For example, if you only want government jobs sites, you can search "jobs" + "site:.gov" .
You can also also search for specific file types. For example, to search for a PDF document on jobs, search "jobs" + filetype:PDF.
Here is what Wikipedia itself has to say about using Wikipedia for academic research:
When using Wikipedia for background research, it's best to follow two simple rules:
1) Do your research properly. Remember that any encyclopedia is a starting point for research, not an ending point.
2) Use your judgment. Remember that all sources have to be evaluated.
For more on what Wikipedia says about Wikipedia and academic research, see:
Wikipedia: Researching with Wikipedia
You may also want to use the Cite Unseen widget, which scrolls through citations in Wikipedia articles and inserts icons denoting the type/reliability of each source listed.